Meet Sahar

I am a trainer who will expose your true potential, help you find what makes you great, and have your back in your pursuit of the best life you deserve to live.

I was born and raised in Maryland, and will be graduating with my Doctorate in Dental Surgery from the University of Maryland in May 2021. When I am not practicing the art of dentistry, you can find me teaching spin or yoga, on a hike in the mountains, or hitting the pavement on a mind-cleansing run. While I have participated in organized sports throughout high school and college, I found an untapped love and talent for physical fitness when I began lifting weights 5-6 days a week at the age of 21.

My fitness journey has landed me as one of Under Armour’s latest models, and a well-known fitness instructor in the DMV area. I believe that there may be people in this world who have more talent than you, but nobody should be working harder than you.

A sweat session with me will demand no complaints and all hustle. In the end, you get no re-do’s, and I will make sure you leave a spin, yoga, HIIT or personal training session feeling accomplished, proud, and stronger than you started.  


"You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain." 

xoxo Sahar