I believe in true health and overall wellness both body and mind. Achieving this through healthy exercise and nutrition habits. With my clients I utilize nutrition science to optimize athletic performance, manage nutrition-related disease so that they live a healthier and happier lives. I know that food is medicine, movement is necessary and I help you combine the two to live your best life and be unstoppable.
I am a Registered Dietitian and Certified Personal Trainer. Earning my Bachelors of Science from James Madison University and completing my Dietetic Internship through Iowa State University. I have over 9 years of experience in nutritional counseling in both private practice and community settings. I’m a certified personal trainer through the American College of Sports Medicine (ACSM) since 2013 providing in-person and online exercise recommendations to hundreds of clients throughout the years.
Let me help you live your your healthiest and best life.
You can also find me at:
Legend Nutrition & Fitness- Owner