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Someone once said, "behind every successful woman is a tribe of other successful women who has her back.” I believe in the power of the female mind, body, and spirit which is part of the reason I became a trainer. Born and raised in Maryland, I decided I needed warmer weather so I took my talents down south to study biology and play college soccer. I have always believed my purpose in this lifetime is to empower people. So after suffering from a major injury, an 8 month recovery, and working with a team of amazing coaches, I knew becoming a trainer was exactly what I was meant to do.

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I am a high energy, detail-orientated, and evidence-based personal trainer who strives to make a positive impact. The goal of every session is to feel at least 1% better than before.

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You can also find me at:

Equinox-Certified Personal Trainer

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