You want all in and you are not looking back at your old eating habits? YES, this is the perfect long term, weight loss and total body reset you are looking for. This 90 day nutrition program is a lifestyle change. You will find that your commitment to you will pay off and you will create healthy habits that will last a lifetime. Dive head first and stay committed. We believe in you and we are here to help you every step of the way!
This is a nutrition program created for your personal health and fitness needs with a weight loss/healthy eating goal in mind. You will be matched with our nutrition coach Laura Legend. She will will have you complete an intake questionnaire to see if our nutrition services are a perfect fit for your goals. Laura will then provide you with your 90 day nutrition plan following the questionnaire and you will have weekly check-ins to check on your progress. You will also receive tips on how to make healthy changes to your everyday lifestyle and provide you with healthy food swapping options.